It's wonderful that you're looking to become more helpful and learn how to identify the signs of someone who may be suicidal. It can be difficult to know what to do when someone is struggling with suicidal thoughts or behavior, but understanding the warning signs is a crucial first step.

When someone is feeling suicidal, they may display certain behaviors or express certain thoughts or feelings that indicate they are in distress. Some signs to look out for include changes in behavior such as mood swings, withdrawing from friends and activities, talking about wanting to die or feeling hopeless, increased use of drugs or alcohol, and reckless behavior. Other signs may include giving away possessions, sudden improvement after a period of depression, talking or writing about death, expressing a sense of hopelessness or feeling trapped, and sleep disturbances.

It's important to remember that these signs do not necessarily mean that someone is suicidal, but they do indicate that the person is struggling and may need support. If you notice any of these signs, it's important to take them seriously and reach out to the person to offer your support and encourage them to seek professional help.

One of the most important things you can do if you suspect that someone is suicidal is to listen non-judgmentally and express empathy. Let the person know that you care about them and that you are there to support them. Ask them about their feelings and try to understand their perspective without trying to "fix" the problem or dismiss their concerns. By showing empathy and validation, you can help the person feel heard and understood, which can be a powerful tool in preventing suicide.

Remember that suicide prevention is everyone's responsibility, and by taking the time to learn about the warning signs and how to help, you can make a positive difference in someone's life.

Navigating a conversation with someone who is feeling suicidal can be challenging, but by showing empathy, listening non-judgmentally, and offering support, you can make a positive difference in their life.Here are 6 tips to remember when engaged with someone who is suicidal: 

• Listen without judgment: It's important to listen to the person without judging them or trying to "fix" the problem. Let them express their feelings and thoughts without interrupting, and try to understand their perspective.

• Ask open-ended questions: Encourage the person to talk about their feelings and thoughts by asking open-ended questions such as "Can you tell me more about what's been going on?" or "How can I help you?"

• Validate their feelings: Let the person know that their feelings are valid and that you understand how difficult things must be for them. You can say things like "I'm so sorry that you're going through this" or "It sounds like you're really struggling."

• Offer support: Let the person know that you are there for them and that you care about them. You can offer practical help such as driving them to an appointment or just being there to listen.

• Avoid making promises you can't keep: While it's important to offer support, be careful not to make promises that you can't keep. For example, don't promise to keep the person's feelings a secret if you believe they are in danger.

• Help the person create a safety plan: Encourage the person to create a plan for how they can keep themselves safe if they feel suicidal. This may include reaching out to a support system, calling a crisis line, or seeking professional help.

These resources are just a starting point, and it's important to seek professional help if you or someone you know is struggling with mental health or suicidality. In an emergency, always call 911 or go to the nearest emergency room.

• National Suicide Prevention Lifeline: A 24/7 hotline providing free and confidential support for people in distress or crisis. Call 1-800-273-TALK (8255) or visit their website for more information.

• Crisis Text Line: A free, 24/7 text-based crisis support service for anyone in the U.S. experiencing any kind of emotional distress. Text HOME to 741741 to connect with a crisis counselor.

• Substance Abuse and Mental Health Services Administration (SAMHSA): A national helpline offering free and confidential treatment referral and information for individuals and families facing mental health or substance use disorders. Call 1-800-662-HELP (4357) or visit their website for more information.

• National Alliance on Mental Illness (NAMI): A grassroots mental health organization providing education, support, and advocacy for individuals and families affected by mental illness. Visit their website or call the NAMI Helpline at 1-800-950-NAMI (6264) for more information.

• The Trevor Project: A national organization providing crisis intervention and suicide prevention services to LGBTQ+ youth. Call the TrevorLifeline at 1-866-488-7386, text START to 678678, or visit their website for more information.

• The Jed Foundation: A nonprofit organization working to protect the emotional health and prevent suicide for teens and young adults. Visit their website for resources and information.

• American Foundation for Suicide Prevention (AFSP): A nonprofit organization dedicated to suicide prevention through research, advocacy, and support. Visit their website for resources and information.